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Before I gave this speech at ToastMasters a friend suggested I be personal without giving up my privacy. It was good advice. What started off as a personal story line ended up being a useful tool to give to my fellow members.
When I played baseball I could always tell when I was going to have a good game. Good games were always preceded by me telling myself that "I'm good", "I'm ready because I worked hard this week", or "It's going to be a baaaad day for the pitcher!".